Natural Health & Wellness Center
FreeZone Fitness
International Center for Reiki Training

Massage

& Reiki

Seven Embers Healing

Seven Embers Healing

Benefits of Massage

Increases range of motion

Strengths immune system

Flushes lymphatic system

​Eases depression and anxiety

​Improves quality of fascial (connective) tissue

​Increases oxygenated blood flow to muscles

​Relaxes tired and sore muscles

​Regenerates scar tissue and post surgical tissue​​

​Releases endorphins

Decreases cortisol levels

​Lowers blood pressure


The List goes on....

American Massage Therapy Association